10 Tips for Success in Local Drug Rehab
After so many attempts to stop using drugs, the need for professional drug treatment becomes painfully apparent after a while. The decision to enter a local drug rehab can be wrought with fear and frustration at having to see the problem for what it is.
Drug addiction comes with powerful ties that can easily weaken a person’s resolve in the absence of needed treatment supports. According to the New York State Department of Health, addiction’s effects on the body and mind are comparable to the effects of chronic medical conditions like heart disease and diabetes.
Ultimately, a person’s motivation to get well becomes the determining factor for success in local drug rehab. If you or someone you know is considering entering drug treatment, here are 10 tips for success in a local drug rehab program:
1. Participate in the Treatment Planning Process
The treatment plan lays out the types of interventions used throughout the course of your treatment. Participating in the treatment planning process enables you to take a more active role in the recovery process.
Being honest about the problems addiction has caused in your life has a tremendous impact on your ability to make the most of the recovery process. In effect, being honest acts as a motivation for change.
3. Work Through Underlying Issues
Local drug rehab programs spend a great deal of time helping addicts work through the underlying issues that drive addiction tendencies. While difficult to go through, remaining open to this process greatly increases your progress in recovery.
4. Consider Medication-Assisted Therapies
For people coming off chronic opiate, alcohol or sedative addictions, medication-assisted therapies can work wonders in terms of relieving withdrawal and drug cravings effects. Many local drug rehabs offer medication therapies as a part of their overall treatment approach.
5. Take an Active Role in Support Groups
Twelve Step support groups remain an essential component of the recovery process, both during and after your time in local drug rehab. Learn to make the most of the support group experience.
6. Settle In for the Long Haul
Addiction recovery is a process of healing that often takes longer than expected. Settling in for the long haul early on makes it easier to appreciate and value your progress along the way.
7. Ask for Help
A big part of the recovery process entails learning to ask for help when the urge to use seems overwhelming. Getting and giving needed support remains an essential part of maintaining long-term sobriety.
8. Establish a Routine
Local drug rehabs operate as highly structured treatment environments. This structure enables those in recovery to incorporate healthy routines within their daily lives.
9. Develop New Interests
Addiction breeds its own lifestyle, taking up a great deal of time and energy in the process. Developing new interests enables you to replace addiction-based behaviors with healthy, productive activities.
10. Be Willing to Change
A willingness to change and grow can go a long way towards overcoming addiction’s hold over your life. In essence, local drug rehab programs provide addicts with the tools needed to live a drug-free lifestyle.